Thanks to the comment made by Marci, I have had an epiphany! I'll be taking this in 3 month increments from now on. Our anniversary is in June, so I have 3 goals to work on from now until then, and maybe I'll be bathing suit worthy for the first time in 8 years!
1. Get up to where The Mick told me to on the treadmill. It will end up being a 45 minute run. I'm at 31 minutes right now.
2. Control the food intake, and keep it down to 1600 calories per day (except today...it's baseball, baby!).
3. Maintain going to the gym 4 times a week.
I like this plan! :-)
What a great idea to break it down. Seems more manageable. And I too and trying to go the gym 4 times a week.
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