Interestingly, I'm not eating enough. I try to cut back, and well, success...but...I'm not eating enough. Except for Wednesday, I've not been able to get up to 1600 calories. I even had a fat free chocolate ice cream yesterday. So, off the the store to get more food.
According to my tracking site, I'm also eating way too much protein, in comparison to all the other stuff. Going to try more whole grain stuff. I'm sure bread will add the "missing calories" :-)
Weight lost: 6.5 lbs
Most filling foods:
-2% Milk (which I'm switching out for fat free - growing up my brother and I called this "water milk" - can't wait)
-plain hummus and fat free triscuits
-salmon
Favorite exercise:
Biking - Fortunately, for the past several days (and for several more to come) hurricane Alex has given us some rain and cooler weather. I have had to go to the gym for riding for several weeks now, but I'm back outside for this week...YEA!!
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